Every day people are trying and FAILING...
under a mountain of competing exercise and nutritional information, fad diets,
trending cookbooks and an endless social media feed of kale porn.
Frankly it’s annoying and no wonder that people give up and resort to sh*tty eating and lifestyle habits.
It’s time to get real about weight loss.
The Real Deal: Weight Loss for Real Life is an online weight loss program with weekly group coaching, video content to help keep you motivated, check-ins to keep you accountable and a built-in Facebook support group.
I set you up to succeed and get results!
Accountability is the glue that ties commitment to results.
Real life is not the distortions displayed on social media.
And we all know it.
Real life is navigating a diet plan when you work 60-70 hours a week from the couch or the kitchen table.
Real life is your stuck at home all summer with your kids who are bored, making you crazy, and endlessly snacking
- Real life is figuring out how to relax now that summer vacations are canceled. Hint: Don't turn to food...
Real life is lying to yourself that today’s the day you’re gonna start a home workout routine.
8 Video Lessons Released Weekly
Weekly Live Q&A Session
Private Facebook Group for Ongoing Support
Success Resources: Journal Pages, Shopping Lists, etc.
Why This Course?
My program is for real life and is based on a decade of success and radical results. I provide realistic information, guidance and support in a course that is doable and allows you to enjoy life instead of merely enduring it.
The diet game is BULLSH*T.
In my program, you can have a crazy work schedule. You can enjoy a drink if you want. You can dine out and yes, you can travel. My program is realistic and doable and my clients tell me that my program not only works but it is EASY. I provide information, motivation and accountability and if you commit, you will lose weight and keep it off.
Stop over-thinking it.
Gladys DiTroia is a weight loss specialist and coach who empowers and inspires women to understand that weight loss is achievable. Honest, approachable and fun, Gladys tells it like it is.
For the past 10 years, she has had a successful private weight loss business in New Jersey, and 8 years ago created “The Real Deal” program for The Bar Method Exercise Studios in NJ and NY. This 8-week, large group program has seen massive success and has led to requests for corporate weight loss and wellness programs for companies like Wells Fargo in New York City.
Gladys is certified in Weight Management by E3 Weight Management Solutions and employs the training she received in Cognitive Therapy for Weight Loss (Beck Institute for Cognitive Behavior Therapy) and Health coaching from PESI in her programs for individuals and groups.
COURSE START: JANUARY 2021
Ready to Get Real?
We start with accountability and support right away.
- 8 Video Lessons Released Weekly
- Weekly Live Q&A Session
- Built-in Accountability
- Private Facebook Group for Ongoing Support
- Success Resources: Journal Pages, Shopping Lists, etc.