The Real Deal Weight Loss Blog
Real Life, Radical Results
We have arrived at the holiday weekends now and I’m here with holiday weight loss tips for you! It’s easy to get caught up in all holiday cheer and indulgent treats, but it’s important to remember that a few days of celebration won’t derail your progress. Amidst all the celebrations this season, it’s important to…
Read More
Summer party weekends are here! Having an adult beverage is a big part of Summer fun. When you go into your party weekends Real Deal style, you can still enjoy and continue to meet your weight loss or maintenance goals. It’s not the alcohol itself that makes you gain weight. It’s what you mix it with; the…
Read More
The holidays are here and I’m here with some holiday weight loss tips for this time where we become inundated with food gifts, and leftovers, leaving some of the biggest holiday temptations right in your own home! Whether it’s the leftovers from the holiday party you hosted, the cookies your real estate agent left on…
Read More
You know I love Trader Joe’s. And the Trader Joe’s Holiday Products 2021 do not disappoint! There are so many amazing products that I recommend in my online program. Now that the holidays are upon us, I’ve hit Trader Joe’s to pick up some favorites and get their latest holiday products. Now you know just…
Read More
Well, the holidays are here! A time for fun, family, and festivities. Though our social calendar might be a little lighter and our homes a little emptier than seasons past, we are by no means immune from the many temptations and situations that could take us off our weight loss game. That means it’s time…
Read More
You know I love Trader Joe’s. There are so many amazing products that I recommend in my online program. Now that the holidays are upon us, I’ve hit Trader Joe’s to pick up some favorites and get their latest holiday products. Now you know just what to buy! Asparagus or Mushroom Risotto These creamy delicious…
Read More