The Real Deal Weight Loss Blog

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Holiday cookie tray

‘Tis the Season NOT to Sabotage Your Weight Loss Goals

December 17, 2020

Well, the holidays are here! A time for fun, family, and festivities. Though our social calendar might be a little lighter and our homes a little emptier than seasons past, we are by no means immune from the many temptations and situations that could take us off our weight loss game.  That means it’s time…

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My Favorite Trader Joe’s Holiday Products 2020

November 24, 2020

You know I love Trader Joe’s. There are so many amazing products that I recommend in my online program. Now that the holidays are upon us, I’ve hit Trader Joe’s to pick up some favorites and get their latest holiday products. Now you know just what to buy! Asparagus or Mushroom Risotto These creamy delicious…

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